Living healthy. That is my priority for the new year. Now mind you, this is NOT s resolution. It is my focus and priority (how is that for semantics?)
Bob and I have already started working out (since Oct), but we have been pretty scanty with out trips to the gym since the trip to Europe, but we are getting back on track as we speak. It isn't about hitting a certain weight goal. It is about thinking about what we eat. It is about moving. So what if I don't exercise for 90 minutes one day? If I even get on the treadmill for 20 minutes it is better than nothing! This year is all about moving. Moving my body, moving forward, moving towards a better me.
Photo taken on St Charles Bridge in Prague (yes, it is crooked. I took this off the side of the bridge ..made of stone...because I did not have a tripod with me)